SSU Accountability Groups

You want to get the most out of our Summer Shape Up Challenge?!

We strongly believe that accountability groups are a key factor in keeping you motivated throughout your fitness journey.

With Summer Shape Up coming up, we want to make sure you have all the tools you need to succeed, so we want to help you create them! Here’s how to form a group + how it will improve your SSU experience!

Why join an accountability group?

• Motivation: Exercising and staying on track can be a challenge. Accountability groups provide the support system you NEED to stay motivated and focused on your goals.

• Encouragement and accountability: On days when you feel like giving up, your LSF babies will be there to cheer you on and remind you why you started!

• Common interests: Connect with others who have similar goals and interests. Share tips, successes, and even your struggles to learn and grow together on your fitness journeys.

• Girl Time: Making new friends and having fun while working towards your fitness goals makes traveling EVEN BETTER.

• Opportunity to win a prize: By joining an accountability group and submitting your team, you have a chance to win an exciting group prize at the end of the SSU!

How to join an accountability group:

🌟 Comment on our IG post: Start by introducing yourself. Share your name, where you’re from, your hobbies, and something you’d like to have in common with your group (new mom, recent graduate, etc.).

🌟 Take the initiative: When the comments start rolling in, don’t be shy! Call in and reply to comments to form a group. You got this!

🌟 Choose your platform: Groups can be formed anywhere you want – Facebook, Instagram DMs, group texts, WhatsApp, email chains, etc.

🌟 Create a team name: Once you have a group, come up with a fun and unique team name!

🌟 Add new members: If you already have a group from a previous challenge, have one person comment on some of your group’s interests and tell the other SSU participants that you want to add more members.

🌟 Submit your group: Select one person in your group to complete submission form for a chance to win a prize for your ENTIRE group! Please submit the form by July 15 at midnight.

🌟 Stay connected: Every week we will ask questions in our Facebook group and Instagram stories to help you connect with each other and stay motivated!

Key dates

Don’t miss this opportunity to improve yours Summer Shape Up Challenge experience. Get involved, stay connected and let’s achieve our goals together!