SSU 2024 grand prize schedule

Ours Summer Shape Up Challenge is coming up on July 8th and we have some amazing prizes to help keep you motivated for the entire 6 weeks!!

So let’s dive in 😉

Grand prize

LSF Nutrition Bundle

Personal training with Katie

Bon Charge Blanket for infrared sauna

Beast Health Mini blender

Our year Clothes

Kopari Beauty Coast to Coast SPF Vault

Here’s how to win:

1. We look at the whole transformation inside and out! Your story, physical progress, and engagement with the Teamlsf community matter, so be sure to tag along @Teamlsf and @lovesweatfitness in all your posts + interact with other LSF girls’ posts!

2. Take a before photo holding the SSU sign found in the SSU playbook (you’ll get it as soon as you sign up)!

3. For best results follow Shape Up Summer Diet Plan + challenging workouts daily in my MOVE app

Weekly Giveaways

We know it can be hard to stay motivated, so we have weekly giveaways to give you that extra incentive to show up and sweat every day!

We’ll be giving away some of Katie’s favorite LSF Nutrition products, workout gear, beauty brands, and workout kits!

Here’s how to win:

1. Comment on ours Motivational Monday IG Post to enter to win!

2. We will post a motivational quote @teamlsf every SSU Monday, so you have 6 chances to win!

3. You will have a chance to win prizes from: Love Sweat Fitness, Kopari, Our Year and many more!

4. We’ll pick a winner at random from the comments section, good luck!

We can’t wait to do ours Summer Shape Up Challenge with YOU!