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As the holiday season approaches, it’s easy to get caught up in holiday parties and fun festivities and give up on your fitness goals.
But you don’t have to sacrifice fun holiday traditions and treats to focus on your health and fitness or vice versa. You can have the best of both worlds!!
*Queue the Hannah Montana theme song*
With our Holiday Survival Challenge coming November 18th!
What is the holiday survival challenge?
HSC is a 21-day Cardio Challenge that begins November 18.
This challenge is about maintaining your health and fitness while embracing the joy and festivity of the holidays.
What to expect when you join HSC:
🎄Healthy holiday recipes + weekly menus
🎄Daily HSC trainings in my MOVE App you can do ANYWHERE in 30 minutes
🎄 Mini workouts with a holiday theme
🎄Holiday Routine Builders + Printable
🎄The weekly diary reminds you to help you de-stress + ENJOY the season.
🎄Personal training LIVE + responsibility with me and with @teamlsf community
🎄 Ridiculous amounts of fun!
How to access your workouts:
All your daily workouts will be available on our site MOVE app. If you’re new to MOVE, you can get your first month for ONLY $1!
Stay tuned:
Throughout the challenge we’ll be sharing new videos, delicious recipes and hosting super fun live sessions on @lovesweatfitness. Be sure to post your “I WILL SURVIVE” graphic and tag. @lovesweatfitness & @teamlsf.
I’ll also be sending you weekly motivational texts and check-ins, sure message HSC24 to join my text club!
This Holiday Survival Challenge is your ticket to staying fit, healthy and motivated during the holiday season. With the perfect blend of quick workouts, a balanced nutrition plan, and the support of an amazing community of women, you’ll be on your way to feeling fabulous and stress-free this holiday season.
Start with us November 18 and see results by Christmas!
