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Britney Mahomes shows off her baby bump in a third trimester workout


Pregnant Britney Mahomes lifts weights impressively while expecting baby number 3

Britney Mahoms Fernando Leon/Getty Images

Britney Mahoms Continues to go to the gym in the third trimester of pregnancy.

Britney, 29, shared her workout routine via Instagram stories On Monday, December 16, shows off her baby bump in a video where she lifts weights and does sit-ups and lunges. She wore a lavender set by Vitality and white sneakers with her long blonde hair pulled back into a low ponytail.

The clip was first published by Britney’s trainer, Kirsty RaeWho wrote this: “Third trimester is my favorite part of pregnancy when it comes to exercise. There are studies that show your body actually goes into superhuman mode to prepare for birth. So bad.”

In another video, Britney tilts her head to the side as she takes a selfie on break. “Feeling very pregnant,” she wrote in the caption and added a laughing emoji.

Pregnant Britney Mahomes lifts weights impressively while expecting baby number 3


related: Britney Mahomes shows off a pregnancy workout in a cheetah print look

Fernando Leon/Getty Images Brittney Mahomes is proof that moms can do it all. The pregnant wife of Kansas City Chiefs quarterback Patrick Mahomes worked out in a cheetah print one-piece while showing off her baby bump on Tuesday, December 3. “Back injury who?!” Her personal trainer, Kirsty Rae, posted an Instagram video of Britney’s fitness routine. (…)

Earlier this month, the wife of the Kansas City Chiefs quarterback Patrick Mahomes She posted photos of herself working out One piece cheetah print.

“We are working,” Britney wrote on Dec. 3, referring to Ray.

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Britney Mahomes’ Instagram story on Monday, December 16. Britney Mahomes/Instagram

She and Patrick Announced in July that they are preparing to welcome baby #3. “Round three, here we come,” the couple announced at the time in an Instagram post.

The couple tied the knot in March 2022, two years after he proposed. they They are already parents Daughter Sterling, 3, and son Bronze, 2, both appeared in Brittany and Patrick’s pregnancy announcement.

How pregnant Britney Mahomes avoids mommy belly


related: Pregnant Britney Mahomes Reveals Her Fitness Routine To Avoid ‘Mommy Butt’

Courtesy of Britney Mahomes/Instagram Britney Mahomes documented her commitment to avoiding “mommy butt” during her pregnancy. In photos uploaded to her Instagram on Monday, October 21, Mahomes, 29, showed off her intense fitness routine courtesy of fitness instructor Kirsty Rae. Britney, who is expecting her third baby with her husband Patrick Mahomes, wore a black bodysuit (…)

Britney showed her off Maternity fashion While supporting her husband in chip games, and with Ray’s encouragement, offered an inside look at her prep workouts via social media.

“Many women experience what’s called a ‘mommy butt’ during and after pregnancy, which happens when the glutes lose shape and muscle mass,” Rae explained via Instagram in late October. “This is often due to changes in posture and the way we move as our bodies adjust to pregnancy.”

In the attached video, Britney could be seen training to avoid this particular phenomenon.

“By focusing on glute engagement and sticking to strength training, you can actually continue to build muscle,” the trainer added. “It’s all about proper movement, stability, and progressive overload.”

Pregnant Britney Mahomes shows the squat technique in the gym


related: Pregnant Britney Mahomes shows the squat technique in the gym

Britney Mahomes won’t let her pregnancy stop her from working out. Britney, 29, shared a video via Instagram Story on Friday, Nov. 22, of herself squatting with 20 pounds. “Happy Friday!!!!! Still rocking my life,” the soon-to-be mother of three captioned her video along with a smiley face emoji, adding, “Get moving today.” Britney (…)

A day before announcing her latest fitness regimen, Britney stepped out on the sidelines of Patrick’s final road game against the Cleveland Browns on Sunday, December 15. A pair of puffy beige jacketsAdorned with ‘chips’, with Prada fuzzy earplugs.

Before kickoff, Brittany made sure to hang out with Patrick on the field, and they shared a sweet kiss on the sideline.

“He doesn’t get nervous or stressed at all. That’s just what he likes to do,” Brittany said during a performance in August on the “WHOOP” podcast, and mention it she We get more anxious about the games. “I think he likes going into a new week with new game plans, new challenges, having new people he’s playing.”





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